Excessive Daytime Sleepiness: Causes, Symptoms, and Treatment

Excessive Daytime Sleepiness (EDS) is a condition where individuals struggle to stay awake and alert during the day, often interfering with work, studies, and daily activities. Common causes include sleep disorders such as sleep apnea, narcolepsy, insomnia, and restless leg syndrome. Other factors like poor sleep hygiene, stress, or certain medications can also contribute. Symptoms typically include constant fatigue, difficulty concentrating, irritability, and frequent dozing off. Effective management depends on identifying the root cause, which may involve lifestyle changes, treating underlying conditions, or using prescribed medications. Consulting a healthcare professional ensures accurate diagnosis and tailored treatment for EDS.